AirwayAware
One tongue. Three jobs.
Lips softly closed. Teeth slightly apart. The whole tongue resting up on the palate. That one posture seals the mouth, holds the airway open, and steadies the head. Lose it, and all three slip together.
Everything in two clicks
Notice the signs. Understand the why. Know when to act.
Quick check
Twelve questions. About thirty seconds. You will see what your answers probably mean, why it happens, and what you can safely do about it.
Learn
24 videos in Dr. Kedar Bakshi's own voice, 16 illustrated articles, and the questions people ask.
Safe daily practice
Safe for everyone. Gentle throughout — nothing here should ever feel forced. Plus breathing practice with a finger oximeter.
Night
Snoring, and your oxygen if you have the oximeter. In the morning, your night on one screen. And tracks to close the day.
Your answers never leave you
No account. No login. No advertising. No tracking. Your answers stay on your own device.
Dr. Kedar Bakshi
29 years in clinical practice. India's first implant design patent. Inventor of OsseoSure.
What is happening in your airway, and why
Snoring Is a Signal, Not Just a Sound
Common is not the same as normal. What the sound is really telling you.
Eight Hours in Bed Does Not Always Mean Restorative Sleep
Why enough hours in bed can still leave you flat.
Mouth Breathing: Common Does Not Mean Normal
Two reasons the mouth takes over, and how to tell which is yours.
Your Nose Is More Than an Air Pipe
What the nose does that the mouth simply cannot.
Where Is Your Tongue Right Now?
Notice it before you try to change it.
One Tongue. Three Jobs.
One structure, three systems - why tongue posture is the keystone.
Short explainers, in Dr. Kedar's own words.
Snoring: the signal, not the joke
Why the sound matters, and what it is telling you about the airway underneath.
Mouth breathing, and the gift of the nose
What the nose does that the mouth cannot, and what changes when the mouth takes over.
Your safe daily routine
The whole safe practice, put together. Safe for everyone.
Tired after eight hours? Read your nights
The morning signs that quietly tell you the night was not restful.
The tongue's true home: the keystone
Where the tongue is meant to rest, and the three jobs that one posture does.
The swallow that reshapes you
Hundreds of swallows a day. What happens when each one pushes the wrong way.
Real questions, answered
I use a CPAP. Should I stop?
No. Please keep using exactly what your doctor has prescribed. This app is a complement to your care, never a replacement for…
Is this a diagnosis?
No. This is a screening — a structured way of noticing signs that often travel together. It tells you what is probable and what…
Can exercises really help?
Yes, genuinely — and with honest limits. Myofunctional exercises have good evidence behind them for reducing the severity of…
Breathe better. Sleep deeper.
The check, the library, the practice — and the night recorder: your own snoring played back second by second, on the same clock as the oxygen, pulse and breathing from a finger oximeter.
